May - 2016

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heatherdean@makefitfun.co.uk

+44 7738 800 880

MAKE FIT FUN

PERSONAL TRAINER, COACH AND NUTRIONAL ADVISER

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The benefits of exercise for kids and brain function...

Great moves to stay active at your work desk

Training through injuries, the do's & don't by Breakingmuscle

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Training through injuries, the do's & don't by Breakingmuscle

Training through injuries, the do's & don't by Breakingmuscle

Get Real This is where I get real with my students and where you need to get real with yourself. If you tell me your shoulder hurts so...

For a stress-free life, try exercise

For a stress-free life, try exercise

Exercising Body and Mind The physical benefits of exercise—improving physical condition and fighting disease—have long been established,...

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